About Working Mindfully

Welcome to Working Mindfully! We are a site and YouTube channel dedicated to providing resources for busy people who work or live in high stress environments. Our mission is to help combat the mental and physical health impacts of stress through the integration of mindfulness and meditation into daily life and the workday. Our team, led by meditation instructor April Cremeans, is committed to sharing videos and articles that will inspire and guide you on your journey towards a more mindful life. ​At Working Mindfully, we understand the demands of modern life and the toll it can take on our well-being. That's why we offer practical tips and techniques that can be easily incorporated into your daily routine. Whether you're looking to reduce stress, improve focus, or simply find more balance in your life, we have something for you.