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Transform Your Thoughts and Empower Yourself with Meditation

April Jenkins Cremeans

Apr 9, 20242 min read

Transform Your Thoughts and Empower Yourself with Meditation

70

Defy Gravity and Reduce Your Stress! 5 Minute Pick Me Up!

April Jenkins Cremeans

Apr 9, 20241 min read

Defy Gravity and Reduce Your Stress! 5 Minute Pick Me Up!

200

Dealing With the Pain and Heartache of Addiction

April Jenkins Cremeans

Mar 25, 20244 min read

Dealing With the Pain and Heartache of Addiction

30

5-4-3-2-1 Engage Your Senses and Practice Mindfulness

April Jenkins Cremeans

Mar 18, 20241 min read

5-4-3-2-1 Engage Your Senses and Practice Mindfulness

10

April Jenkins Cremeans

Mar 18, 20244 min read

Flip the Script

10

Investing in Experiences Instead of Material Items

April Jenkins Cremeans

Mar 11, 20244 min read

Investing in Experiences Instead of Material Items

30

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April Cremeans, Working Mindfully Founder

About Working Mindfully

At Working Mindfully, we believe that mindfulness and meditation are key components to living a healthy and happy life. Our mission is to provide actionable tips and resources that busy people can incorporate into their daily routines to help reduce stress and improve overall well-being. Join us on our journey towards a more mindful world.

Founded by Certified Meditation Instructor April Cremeans, new full guided meditation sessions on YouTube are posted every Monday. Shorter 5-minute pick me up techniques that you can do right at your desk are posted every Thursday.

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